Poongar rice, also known as “women’s rice,” is a traditional South Indian rice variety rich in nutrients and antioxidants, offering benefits like improved digestion, boosted immunity, and potential support for women’s health, especially during pregnancy and lactation.
The natural antioxidants present in Poongar Rice help to neutralize harmful free radicals, reducing oxidative stress and promoting long-term wellness. Supports Immune Health: These antioxidants also contribute to a stronger immune system, protecting against infections and other health issues.
key antioxidants in poongar rice, are why this rice variety is good for the management of diabetes, obesity and heart diseases. It is also a rice variety with lower glycemic index. Contains proanthocyanidins, that is effective in reducing bad cholesterol from the system.
